Salad Recipe: Pear, Pomegranate & Walnut Salad by CookingForBimbos.com




Spinach Pear Walnut Salad

Spinach Pear Walnut Salad

Spinach Pear Walnut Salad

Yields: 4 servings | Serving Size: 1 cup | Calories: 170 | Total Fat: 13 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 34 mg | Carbohydrates: 14 g | Dietary Fiber: 3 g | Sugars: 9 g | Protein: 2 g | SmartPoints: 7

Ingredients

  • For the salad
  • 1 pear, chopped and core discarded (not peeled)
  • 2 tablespoons lemon juice
  • 4 cups baby spinach
  • 2 tablespoons feta crumbles
  • 1/4 cup chopped walnuts
  • For the dressing
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon dijon mustard
  • 1/2 tablespoon apple cider vinegar
  • 1 tablespoon honey

Instructions

  1. Toss the pear with the lemon juice to coat. In a salad serving bowl, toss together the baby spinach, the pear, and feta and walnuts.
  2. Whisk together all of the ingredients for the dressing in a small bowl. Pour into the salad and toss to coat.




Video: Best Spinach Salad Recipe -Pear, Blue Cheese, Walnuts, w/ Raspberry Vinegrette

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Date: 06.12.2018, 10:07 / Views: 61361


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